Break Free from Shame and Self-Criticism in Just 7 Days

Daily readings to guide you from self-hate to self-love—because you deserve to feel good about who you are.

Transform how you see yourself with simple, powerful lessons designed to help you:

 Release the weight of shame 

 Start feeling worthy just as you are

 See yourself in a positive light

WWW.RUBINNAIDU.COM

Does this sound familiar?
You’re your own worst critic, constantly replaying past mistakes..

You feel like you’re never “good enough” no matter how hard you try..

Deep down, you struggle to like or even accept yourself..
You’re not alone—and it’s not your fault. But staying stuck in these patterns isn’t your only option.
Discover a New Way to See Yourself

The "7 Days of Self-Worth" is more than just a free resource. 

It’s your first step toward releasing the shame, self-criticism, and doubt that have held you back.

Through daily, bite-sized readings... 

You’ll learn to reconnect with yourself, embrace your imperfections, and start feeling good about who you are.




WWW.RUBINNAIDU.COM

What’s Inside?

Over the next 7 days, you’ll explore:

1. Shame: Understand the hidden force keeping you stuck.

2. Perfectionism: Let go of the impossible standards that weigh you down.

3. Pressure to Perform: Learn to stop proving your worth and start living authentically.

4. Wanting to Be Someone Else: Break free from the trap of comparison.

5. The Power to Choose: Reclaim your ability to take small steps toward freedom.

6. Pain and Purpose: See challenges as opportunities for growth.

7. Inner Child: Reconnect with the part of you that deserves love and healing.

Created by Someone Who’s Been There

For years, I struggled with self-doubt, perfectionism, and feeling like I’d never measure up. 

Through my own healing journey, I discovered tools and insights that transformed my relationship with myself—and now I’m sharing them with you.

This guide is grounded in compassion and proven methods that have helped hundreds of others reclaim their self-worth.
Before working with Rubin I was so in my head during interactions. My heart would be pounding, my stomach would wrench into a knot, and there would be so much pressure behind my eyeballs they would feel like they were going to pop out of their socket. Whatever I tried, I just couldn't be present. I used to wonder 'what is my part of the conversation?', now I realize I AM the conversation and I have alot to offer! I was in a deep hole and I managed to get somewhat of the way out, but it wasn't until working with Rubin that I got a jetpack out of that hole. 

-Deco Gill, Ireland
I'm happy to say that I am finally anxiety free after suffering for pretty much my whole life. I can finally enjoy family events, get togethers and social events all together and feel like my authentic self. It was brutally difficult journey but here I am and I really believe anyone can recover as well if I can do it!

-Will Reyes, California
My world whole world has changed, I can be as social as I want now, communicate clearly better than I ever could. This allows me to be active, have a career, and do what I was meant to do in this world, and be who I was meant to be. It allows me to build meaningful relationships and be on track like everyone else and even more, because I always felt like I was meant for more. I’m in touch with myself more and more, which allows me to dream big and set big goals for myself. It's like being a prisoner for so many years, and now you finally get to be free, you sure would wanna fly!

-Raouf Tebib
I am a father to three children who look up to me, and I reached a point in my life where I needed help as the quality of my life was really suffering due to severe anxiety. After attending his course I believe it’s one of the best decisions I made in my life. I feel empowered, more confident, and am proud that I can voice my concerns during work meetings, deal with confrontational situations in a calmer manner, and be able to think straight. If you are determined to overcome Social Anxiety and willing to put in the effort you will reap the rewards. I am eternally grateful to Rubin who is a wonderful teacher/coach and he has a passion for helping people overcome Social Anxiety. 

-NM, UK
The kind of thing I’ve imagined, dreamt of, and prayed so hard for for a long time. Feeling apart of the people around me. Feeling normal. Feeling alive. Laughing. Talking. Having a great f*ng time being me. I thought last December I had broken free from SA, but now I know that was just the universe giving me a glimpse of what was yet to come. A lot of people told me maybe my struggles were “just the way you are,” but I always knew in my heart that was not me and I was not put on earth to live that way. Overcoming this beast that is SA seemed beyond impossible at times. Most of the damn time!! But I just kept believing there was a way out. And here I am and I cannot thank you enough for creating that way out.

-Kyrie Puaoi, Hawaii
I used to believe there was something wrong with me or broken about me, but after this program, I wouldn't change a thing about me. Those dark times and things that I went through, they made me who I am. And if it wasn't for those times, I wouldn't be the person I am now. I'm proud who I am and the person I've become. To see where I started, when like talking to people felt like torture, to now being excited for the future. It's crazy. I'm growing daily and improving, and I can't even imagine where I'll be at in a year or 2 or 3!

-Rudy Cruz, California

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